Performance Is Not About Effort: It’s About Access
Why consistency is less about how hard you work, and more about how reliably you can access what you already have. There’s a point where effort stops being the issue. Where discipline is no longer in question. Where you’ve already done the work, put in the hours, and built the capability. And yet, something still doesn’t fully translate.
Ever had this experience? You know what you’re capable of in practice but sometimes you notice it doesn’t transfer to game day or race day? We’ve all been there, including the greats. And that’s what we’re talking about here in today’s blog.
About the Author
Dr. Chantale Lussier, Ph.D, MPC
Dr. Chantale Lussier, Ph.D. is a mental performance coach and consultant, the podcast host of Rising aHead, and the Founder and CEO of Elysian Insight.
She has worked with hundreds of nationally and internationally-ranked competitive, elite and pro athletes (CFL, NFL, NHL), performing artists, business leaders, as well as military and emergency-service professionals (police, fire, first responders, etc).
She is committed to elevating minds and cultures of excellence by optimizing mindset, coaching mental skills, teaching mental health literacy, and supporting high performers achieve breakthroughs, peak performances, as well as healthy and successful career transitions.
To book an appointment with Chantale, or to invite her as speaker, consultant, or coach for your team or organization, please click HERE.